Wellness Sutra Community/🌞 Summer Wellness with Ayurveda Workshop

  • Ended Jun 14, 2025 at 3:00 PM UTC

🌞 Summer Wellness with Ayurveda Workshop

  • Closed
  • Zoom
  • Free

In This Workshop, You’ll Learn: Why summer can throw your digestion, mood, and sleep out of balance Simple Ayurvedic practices and seasonal foods that support your body’s natural cooling system How to shift your daily rhythm with nature for clarity and ease Cooling herbs, drinks, and recipes you can start using right away