Happy Hips Workshop with Sugandha

A 90-Minute Yoga, Anatomy & Movement Workshop Through years of study and practice, I discovered something profound: our hips don’t just hold tension—they hold our stories, emotions, and patterns of movement. We will bring awareness, strength, and the right movements into our practice, we can release, realign, and restore true freedom in our bodies. Join me for this 90-minute journey into hip freedom.