🌿 September 6-10, 2025 🌿
🌿 March 14-18, 2026 🌿
🌿 TBA: September, 2026 🌿
5-Day Ayurvedic Home Detox Cleanse. Rejuvenate. Return to Balance.
Join me for a gentle yet powerful 5-day Ayurvedic home detox designed to reset your digestion, calm your mind, and nourish your body from the inside out.
This simple, moderate home cleanse program is an opprotunity to slow down and take stock of your current food and dincharya routine. This program is your chance to get your rhytham back.
A Clearer Mind and Lighter Body
Sustainable Energy Without Caffeine
Improved Digestion and Reduced Bloating
Deeper Sleep and Emotional Balance
Tools to Nourish Yourself Beyond the Cleanse
You feel bloated, heavy, or mentally foggy
You’ve been craving sugar, coffee, or processed foods
You want a deeper connection with your body and mind
You're ready to feel lighter, clearer, and calmer—naturally
Daily Ayurvedic meal plans to gently detox your body
Ayurvedic herbal teas & rituals to support digestion and energy
Daily practices for mindful gentle yoga and meditation in the morning
A daily Ayurvedic routine to rejunavate your body
Access to a supportive WhatsApp group for questions
Each live class includes a 60 minutes of Gentle Yoga and 30 minutes of class on detox each day with Sugandha
Live Zoom Classes: 14th,15th, 16th,17th,18th of March 2026 - 9:30AM EST
Bio section
My passion for Ayurveda and Yoga has been a part of my life since childhood. Growing up, I was deeply influenced by my father, who practiced these ancient sciences, and I naturally absorbed their wisdom through observation and learning.
So, I am on this journey to help enrich people's lives through flavorful and healthy food with wisdom of Ayurveda.